Duration:
“The body is the first and most natural dwelling place of spirit. All expression of what man is as man starts and ends with his physical nature.”
– Rudolf Steiner, Austrian philosopher and founder of Anthroposophy
I came expecting a session in yoga, but got so much more. There were many different movements involved, but it all felt like one single flow from the beginning to the end, tied together with a story, and it built up to leaving the body and mind rejuvenated and cleansed. The effects stay long, and feels like I left with something permanent. Will definitely recommend this to anyone who is looking for a refreshing change from the regular that’s out there.
Shanti Iyer, EduTech
Embark on a profound, yet intimate journey that harmoniously blends ancient wisdom with contemporary marvels. Welcome to our exclusive live workshop tailored for seekers of harmony, clarity, and limitless inspiration amidst the bustling pace of today’s world. Get ready to be captivated, transformed, and deeply immersed in the captivating realm of Flow.
Imagine effortlessly stepping into the rhythm of existence, connecting with the timeless heartbeat of life through graceful, time-honored movements. Envelop yourself in the elegance of simplicity, both in your surroundings and within your inner sanctuary. Dive With the elegance of simplicity, both in your surroundings and within your inner sanctuary, dive into the unadorned beauty of practices that echo tranquility, inviting you to experience a profound sense of peace.
But this isn’t your ordinary yoga journey. Tao Yoga weaves a mesmerizing ballet with your body, releasing tension and unlocking newfound flexibility on a deeper level. It serenades your nerves, cocooning you in a gentle calm. As stress dissipates, you become a living embodiment of inner tranquility. Extended holds gently unravel emotions, freeing you from their grip and fostering emotional healing.
Prepare for a transformative adventure where escaping the mundane is your birthright. Engage in rituals that ground you in the present moment, liberating your spirit from distractions. Unleash Restore your innate spontaneity, infusing every action with the vibrant pulse of life. Dance through the delicate balance of opposites, creating a symphony of equilibrium across every facet of your being.
Experience the art of “non-action,” where significant accomplishments remarkable actions and goals flow with the grace of a serene river. Channel the fluidity of water, seamlessly adapting to life’s ebbs and flows. Immerse yourself in nurturing practices that blend effort and release, illuminating the tapestry of harmonious coexistence.
Experience Transformation, Risk-Free. At Unalome Project, we prioritize your satisfaction. With our commitment to a risk-free experience, we invite you to embark on your transformative journey with confidence. Discover the power of our workshops, knowing that your satisfaction is our top priority.
Ritika Komal, your dedicated guide on this Yoga of Tao journey, isn’t just an instructor; she’s a passionate explorer of ancient wisdom and modern well-being. With 5 years of rigorous training and experience, she has mastered the art of weaving potent philosophies into dynamic Hatha Yoga practices. Her sessions transcend mere postures, offering a profound shift in perspective that leads to a more authentic, spiritually grounded life. Driven by a belief in empowering individual journeys, Ritika provides the tools and knowledge to unlock your own inner wisdom and spark.
Integrating Yoga and Taoism
Adopting Simplicity and Peace
Restoring Natural Spontaneity
Balancing Effort and Release
Awakening Energy Pathways
Mindfulness and Internal Dialog
Celebrating Unity Amidst Opposites
Expert-led live workshop
Time-tested Taoist and Yogic practices
Guided meditation and mindfulness exercises
Individualized attention and support
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