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21 Day Meditation Challenge

#21DMC

Hello there!

The person who sent you this page has successfully completed the 21-day Meditation challenge and since they found tremendous value in it, they have nominated you to take it on. 

Even if you have never meditated a single minute in your life, this challenge is designed to make sure you win. In more ways than you can imagine!
21 Day Meditation Challenge Logo

WHAT IS IT?

21DMC is your pledge to yourself to meditate twice a day for 21 days using the method provided, along with a group of other participants.

WHY A CHALLENGE?

It is simple to try a meditation technique; however, making it a regular and consistent practice can be difficult. That is why we created the 21-Day Meditation Challenge. Taking on the challenge in this format allows you to get help when you need it, holds you accountable, and makes the journey enjoyable and exciting. 

Furthermore, Blissfulness Meditation has numerous benefits. Consecutive practice for 21 days can yield some amazing results. It can help you improve your mental focus, reduce stress and anxiety, alleviate depression, and improve your overall well-being.  

Most importantly, this is one of the simplest and most straightforward ways to experiment with meditation; all you have to do is sit comfortably, put on your headphones, and follow the instructions.  

ACCOUNTABILITY

Structured to provide you with several ways to create accountability and thus better your chances of making meditation a sustainable habit.

Support

We are here to provide you all the guidance you require when you have any questions or concerns during the process. Since the challenge is taken on as a group you will also learn and be inspired by the sharing other people do.

BONUS

Completing the 21-day Challenge also wins a discount on the Blissfulness Meditation Level I workshop where you will learn all about the BM method and how to make meditation a part of your life.

HOW DO I START?

STEP 1: Commit to the 21-Day Meditation Challenge and make your pledge by filling out the sign-up form. 

STEP 2: Download the 21-Day Meditation Challenge Kit, which contains all of the necessary information.  

STEP 3: Join the Telegram group  

If you have any further questions or concerns feel free to get in touch with us at 9886551029 or send us an email at info@unalomeproject.com
Blissfulness Meditation Logo

An initiative based on the practices of the Blissfulness Meditation method.

This challenge is facilitated by a certified meditation coach and provides a safe, supportive and sacred space for you to explore.

Based on ancient wisdom and backed by modern science.

DISCLAIMER: The content of this session is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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