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UNALOME PROJECT PRESENTS
An initiative of Shakti Cirque
The new start you have always wanted.
Join us every weekday morning for a supercharged morning ritual packed with mantra chanting, breathwork, yoga and a card reading. The Shakti Cirque Suprabhātam has been designed based on ancient wisdom and new scientific research to create a powerful way to start your day and infuse it with auspiciousness, prosperity, and grace.
Early morning is the perfect time to create an empowering context for the day. When you get up early and do the Suprabhātam practice, you’re setting yourself up for a great day. Numerous studies have found that people who incorporate meditation, chanting, yoga, and prāṇāyāma in their morning routines are happier, healthier, and more successful than those who do not. After just one week, you’ll start to notice some of the powerful benefits, such as less stress, deeper sleep, more energy, increased focus, and decreased anxiety and depression.
Starting your day with this Suprabhātam practice will equip you to better deal with the challenges and opportunities that the day may bring.
Breathwork based on ancient techniques to create an active mindset and rejuvenate the body.
Daily message with profound insights that give a powerful context to the day.
Sneha is a certified yoga and pranayama teacher and practitioner, she graduated from SVYASA institute in 2015. Sneha facilitates and guides people on curated inner journeys that allow people to create deep harmony within themselves. Her expertise lies in bringing ancient wisdom into a contemporary understanding. She began this journey with the birth of her now five-year-old daughter, an event that opened the enquiry of feminine energy, of motherhood. “Why do we need to pass on the baggage of conditioning and pain from generation to generation? What is the way to break this chain?” Sneha points out, were the questions that led her on this path of bringing about healing for herself and others. Apart from hosting and leading the Nine Nights of the Goddess journey, she also does exclusive one-on-one sessions called the “Goddess Games” program with women seeking to break free of the chains of pain, fear, and guilt.
Yoga is a way of life, a larger wisdom that harmonizes us. Including asanas in your daily routine is the foundation of any spiritual practice. I have been practicing yoga for over 3 years and am currently learning ashtanga vinyasa. There is great joy in exploring your body, mind, and self; my gift to you is this exploration, together! A simple and intentional asana practice in the morning creates the necessary conditions for your innate wisdom to bloom. Trust that in each nook of your body is lightness, and pure life essence ready to burst out. Asanas prepare your body to experience life fully.
Receive tips and guidance from experts to arrive at best and most efficient practices.
Participate via Zoom from the comfort of your home. Join this tribe of amazing women dedicated to growth.
The package includes free ebooks, audio and video files for you to download and use.
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