The Chants of Sakti

During Navratri, we have the opportunity to tap into the power of chanting and experience its multitude of benefits for the mind, body, and soul. This year, we will embark on a transformative journey through the Nine Nights of the Goddess, where we will delve into the enchanting practice of Hrim chanting. Hrim is like a seed mantra of the Divine Mother or Šakti, resonating with the fierce energy of the goddess Durga. As we chant Hrim, we invite the divine feminine energy to flow through us, allowing us to connect with our inner power and transform our lives.

Studies have shown that chanting can work wonders on mental and physical health. By chanting Hrim, we can reduce stress, anxiety, and depression, while enhancing our overall sense of well-being and inner peace. Moreover, research suggests that chanting can stimulate specific areas of the brain that are associated with attention, emotions, decision-making, and memory. The power of Hrim chanting is still being explored, but one thing is for sure: it has the potential to elevate our consciousness and connect us with the mystical forces of the universe.

ह्रीम्
My sacred syllable ह्रीम् (Hrim) transcends,
the distinction of name and named,
beyond all dualities.
It is whole, infinite being, consciousness and bliss.
One should meditate on that reality,
within the flaming light of consciousness.
Fixing the mind upon me,
as the Goddess transcending all space and time,
One quickly merges with me by realizing, the oneness of the soul and Brahman.
Devi Gita, Devibhagavata Purana, Book 7[55]
Transl: Lynn Foulston, Stuart Abbott