Lesson:
8

A Millenia-Old Celebration

Navratri, a celebration of the divine feminine in India that’s been ongoing for over a millennium. It’s believed to have roots in the Vedic era, way back in 1500 BCE. The goddess Durga, also known as the divine mother- Sakti, is the central figure of Navratri, and her worship is performed in various forms, with fasting, prayer, introspection and dance being some of the key features of the festival.

But Navratri is much more than just a traditional celebration. It’s a transformative experience that integrates elements of philosophy and culture to connect individuals with the power of Sakti, and thus achieve personal growth and spiritual evolution. By honoring the Navadurga or Nine Archetypes of the Divine Feminine, individuals can unlock their transformative potential and gain insights into their psyche. Navratri is not just for those seeking spiritual growth; it also has psychological benefits.

By embodying the Nine Archetypes, you can delve deeper into their true selves and work towards personal and collective growth. We will integrate the ancient wisdom with a modern approach to gain astonishing benefits at all levels – physical, emotional, mental, and spiritual. We’ll utilize various elements from this tradition, including mythology to shift our narratives and embody archetypes; women’s circles for connection, sharing, and building community; chanting for its scientifically proven benefits; movement therapy-based exercises for physical and emotional well-being; upvāsa as the minimalism approach to simplify our lives; and creating a personal sacred space with an altar.

Reflect:
How can a traditional, nine-day festival that honors ancient archetypes be used as a tool for personal growth in today’s modern, fast-paced world?
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