Module 3: The Daily Alchemy
Introduction
This module introduces the two pillars of our daily practice: the NNG Morning Ritual and the NNG Night Visualization. These practices serve as a powerful bookend to your day, transforming ordinary routines into acts of sacred alchemy. They are designed to set your intentions, ground you in your body, and connect you to the divine feminine life force, or Shakti, ensuring you begin each day with purpose and end each night with profound healing and integration.
Learning Objectives
- Reclaim your day by using the NNG Morning Ritual to consciously set a tone of groundedness, empowerment, and purpose, rather than starting with external demands and chaos.
- Integrate ancient wisdom with modern psychology by mastering practices that fuse traditional Vedic chants and mantras with contemporary somatic and psychological techniques.
- Facilitate profound healing and integration by turning sleep into an active period of subconscious self-realignment, using the NNG Night Visualization to process and release the day's tensions.
Duration
Approx. 60-90 mins