Lesson:
2

Embodying the Goddesses

Embrace the Goddesses: Each day of Navratri, we will explore a different Goddess archetype, delving into her story, attributes, and significance.

Guided Meditations: Immerse yourself in guided meditations and visualizations that connect you with the energy of each Goddess.

Embodied Expression: Move your body in ways that reflect the qualities of each Goddess. Explore dance, movement exercises, and embodied practices to integrate their wisdom into your physical being.

Journaling for Insight: Reflect on your experiences and insights through daily journaling prompts. Explore how each Goddess’s qualities can help you manifest your intentions.

Reflect:
What’s one archetype or quality you feel you lack, and how might you use movement or physical posture to explore and embody it?
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