Lesson:

The Power of Stories

Mythology is not just a collection of stories and legends; it has the power to transform our lives in incredible ways.As Carl Jung recognized, these narratives tap into the deepest parts of our psyche, resonating across cultures and time. By immersing ourselves in the myths of the Nine Archetypes of the Divine Feminine within the Navratri tradition, we can gain profound insight into ourselves and the world around us. Through the stories and symbols of each Goddess, we can cultivate qualities associated with the Nine Archetypes and shift our personal narratives.

This shift can have a powerful impact on every aspect of our lives, leading to greater purpose and meaning, as well as psychological well-being and resilience. Positive psychology research underscores the importance of positive emotions like joy, gratitude, and awe. And what better way to tap into these emotions than through exploring enchanting stories?

By embracing the transformative power of these ancient tales, we can unlock new ways of understanding ourselves and the world, deepening our connection with the Divine Feminine and experiencing personal growth.

Reflect:

By immersing ourselves in myths, we can shift our personal narratives and cultivate qualities associated with the archetypes. What is a story or myth you can turn to when you need to change your own narrative?

References:

Jung, C. G. (1968). The archetypes and the collective unconscious. Routledge. Kalsched, D. E. (1996). The inner world of trauma. Archetypal defenses of the personal spirit. Routledge. Hillman, J. (1975), Re-Visioning Psychology. Harper & Row. Peterson, C., & Seligman, M. E. (2004). Character strengths and virtues: A handbook and classification. Oxford University Press. Park, N., Peterson, C., & Seligman, M. E. (2004). Strengths of character and well-being, Journal of Social and Clinical Psychology, 23(5), 603-619. Fredrickson, B. L. (2001), The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218-226 Pressman, S. D., Jenkins, B. N., & Moskowitz, J. T. (2019). Positive affect and health: What do we know and where next should we go? Annual Review of Psychology, 70, 627-650. Upreti, A. (2020). Navratri: The Festival of Nine Nights. In Cultural and Spiritual Significance of India’s Festivals (pp. 45-56). Springer.

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